Fun, Flexible and Free
It's dry and the light has been quite beautiful, so pull on those walking boots and explore the Cheshire Sandstone Ridge.
Walking is a fantastic way to keep active and maintain a healthy heart as it's fun, flexible and free.
- Give your heart the workout it needs
- Reduce the risk of developing some conditions such as type 2 diabetes
- Help control your weight
- Feel less stressed
- Enjoy the countryside and landscape in which you live
- Get a healthier body shape and appearance
- Save money
CLICK HERE to download some of our fantastic walking resources to suit all abilities.

Sandstone Ridge Trust
Registered Company No. 7673603
Registered Charity No. 1144470
info@sandstoneridge.org.uk

